Stott Pilates Manual – Complete Arc Barrel Brand New Spiral Bound Merrithew

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Stott Pilates® Manual – Complete Arc Barrel

UPC: 690650080653
Brand: Merrithew / Stott Pilates®
Format: Spiral-bound Laminated Manual
Condition: Brand New
Quantity Available: 2

Description

The Stott Pilates® Complete Arc Barrel Manual is the comprehensive professional reference for instructors, trainers, and serious students using the Arc Barrel apparatus. This detailed guide covers the Essential, Intermediate, and Advanced exercise repertoires, offering precise instructions for each movement along with breathing patterns, alignment cues, and key muscle focus.

Designed and published by Merrithew™, home of Stott Pilates®, this manual reflects the company’s global training standards and integrates principles of mindful movement, stability, and mobility to enhance functional performance and postural alignment.

Features

• Over 40 exercises and 70+ variations across all levels

• Full-colour step-by-step photographs

• Notes on breath, focus, stability, and modifications

• Emphasis on safe progressions and correct biomechanics

• Spiral-bound design for easy reference during instruction

• Matte Mylar–laminated pages for durability and easy note-taking

• Printed on FSC-certified paper using vegetable-based inks

• Produced by Merrithew Health & Fitness, the official Stott Pilates® publisher

About the Arc Barrel

The Arc Barrel is a lightweight, curved piece of Pilates equipment used to support the spine and shoulders, improve posture, and challenge core stability. This manual provides a complete repertoire of Arc Barrel exercises and is distinct from the larger Spine Corrector, which has a different range of motion and design.

Summary

A high-quality, brand-new instructional manual from Stott Pilates®, ideal for certified instructors, studio owners, and enthusiasts. Includes full repertoire guidance, anatomical insights, and durable  construction — designed to last in a professional Pilates environment.