The Mindful High Performer Simple shifts to Recharge & Perform by Chelsea Pottenger
The Mindful High Performer Simple shifts to Recharge & Perform by Chelsea Pottenger
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In "The Mindful High Performer," Chelsea Pottenger, a respected authority in mindfulness and performance coaching, explores the intersection of mental well-being and professional excellence. This 2023 edition from Murdoch Books delves into practical strategies for cultivating resilience and focus, making it an essential read for professionals seeking to enhance their productivity without sacrificing their mental health.
Pottenger's insights are particularly relevant for those navigating the pressures of high-stakes environments, offering a balanced approach to achieving success while maintaining personal well-being. This book is a valuable resource for anyone interested in personal development and workplace mindfulness. Carefully packed and dispatched by Pearl Press.
- ISBN: 9781922351944
- Publisher: murdoch books
- Year: 2022
- Binding: Paperback
- Page count: 280 pages
